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5 g of creatine and 35% protein in one bar
5 g of creatine and 35% protein in one bar
In stock
In stock
A bar that combines two things every athlete deals with daily – complete proteins for muscle growth and maintenance, and creatine for supporting muscle strength and performance. Try this smart snack with a fantastic taste that contains an above-standard dose of 5 g of pure creatine, 35% protein, and 8 B vitamins. This bar is also suitable for those who don't prefer powdered creatine. The crunchy crispies enhance the taste experience. A simply functional snack that provides exactly what your body needs for any active day.
increased muscle strength and performance
creatine that tastes good
Gluten-free
Creatine is one of the most researched substances in sports nutrition. In addition to benefits for muscle strength and performance, it is sought after by athletes for its studied effects on recovery and cognitive functions. Supplementing with creatine is beneficial not only for professional athletes but also for recreationally active individuals, managers, students, and seniors.
We bring you creatine in a tasty and practical form that suits everyone. Quality proteins will also support the maintenance and growth of muscle mass. 8 B vitamins reduce fatigue and contribute to normal energy metabolism.
35% protein
5 g of creatine in one bar
mix of 8 vitamins
Creatine supports muscle strength and physical performance.
Concerns about creatine causing extreme muscle growth are unnecessary.
With increasing age, muscle mass – and therefore muscle strength – naturally declines.
They particularly benefit during elevation, sprints, or the final finish.
Support for cognitive functions is in play.
for example in meat and fish. Unfortunately, the desired saturation cannot be achieved simply by consuming regular foods. This instant form is also suitable for vegans, as it is not of animal origin.
More than 1,000 studies have confirmed the safety and health benefits of creatine monohydrate, with new evidence continually emerging. Long-term supplementation of creatine at a dose of 5 g per day has been shown to be completely safe even with prolonged use.
that creatine increases physical performance during consecutive short-term, high-intensity workouts. Creatine can also increase power workout efficiency for adults above 55 years old at daily intake 3 g.
We classify proteins as completely indispensable. They are the main building blocks of organs and muscles, part of hormones, transport components, enzymes, and antibodies. They only become a source of energy in extraordinary situations.
contribute to normal energy-yielding metabolism, meaning they help convert nutrients into energy used by the body for all vital functions. They also support the proper functioning of the nervous system and help reduce tiredness and fatigue.
The most commonly mentioned food component when it comes to our digestion. Thanks to fibre in your foods you feel full significantly earlier than when consuming foods that are low in fibre. Recommended daily dosage of fibre is 30 g but its real daily use is usually much lower.
Protein mixture (whey protein concentrate, soy protein isolate, soy flakes, extrudate (milk protein isolate)), glucose-fructose syrup, yoghurt coating 15% (sugar, vegetable fat (palm kernel, palm, shea), whey and yoghurt powder, emulsifier soy lecithin, acidity regulator citric acid, flavouring, salt), fructose-glucose syrup, creatine monohydrate, vanilla flavoured cream (sugar, palm and shea kernel oil, whey powder, skimmed milk powder, emulsifier sunflower lecithin, flavouring, colour E 160c), vegetable fat (palm kernel, palm, shea), acacia gum, candied cranberries (cranberries 66%, sugar, sunflower oil), humectant glycerine, emulsifier rapeseed lecithin, flavouring, antioxidant mixture of natural tocopherols, acidity regulator citric acid, mixture of beetroot concentrate and spirulina extract, vitamin premix (nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, pteroylmonoglutamic acid, D-biotin, cyanocobalamin), antioxidant L-ascorbic acid. Product may contain traces of nuts, peanuts, and sesame.
| 100 g | 1 bar – 55 g | |
|---|---|---|
| Energy value | 1 928 kJ/459 kcal | 1 060 kJ/252 kcal |
| Fat | 16 g | 8,8 g |
| of which saturated fatty acids | 11 g | 6,1 g |
| Carbohydrates | 42,7 g | 23,5 g |
| of which sugars | 31,5 g | 17,3 g |
| Fibre | 3 g | 1,7 g |
| Protein | 35 g | 19,3 g |
| Salt | 0,3 g | 0,2 g |
| Creatine | 9 091 mg | 5 000 mg |
| Vitamins: | ||
| Niacin | 5 mg | 2,7 mg |
| Pantothenic acid | 1,9 mg | 1 mg |
| Vitamin B6 | 0,44 mg | 0,24 mg |
| Riboflavin | 0,44 mg | 0,24 mg |
| Thiamine | 0,35 mg | 0,2 mg |
| Vitamin B12 | 0,8 µg | 0,4 µg |
| Biotin | 15,8 µg | 8,5 µg |
| Folic acid | 63 µg | 34 µg |
| The vitamin content in 100 g corresponds to 31,5 % of the reference intake. | ||
| The vitamin content in 55 g corresponds to 17 % of the reference intake. |
After opening, the product is intended for immediate consumption.
Foodstuff (protein bar) with added vitamins. Not intended for children, pregnant and nursing women. Keep away from heat, freeze, and humidity.
Petra Kvitová recommends
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