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Magnesium (Mg) is a mineral that plays a fundamental role in the proper functioning of our body. Although the influence of magnesium on the health of our heart, bones, and muscles is well known, its effects on athletic performance and recovery are often significantly underestimated.
10 min
Give your joints the care they deserve with regular activity. Joint nutrition is a product often sought by athletes to support the musculoskeletal system, and many of them already contain vitamin C, which contributes to collagen formation.
6 min
Petra Kvitová recommends
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