Lifestyle

Want to boost your immunity? Move more, advises immunologist

Want to boost your immunity? Move more, advises immunologist

Our immunity is the first line of defence against disease, so it is important to keep it in optimal condition.

Protein bars – why to get them, when to eat them, and how to choose them

Protein bars – why to get them, when to eat them, and how to choose them

Nowadays, it is possible to find a wide range of functional foodstuff and tips for daily snack. Protein bars definitely fall into this category. But how to find the right one and what are the criteria? We bring you several tips, whether you search for a bar that is high in protein or low in sugar.

What are stimulants, how do they work, and where do we find them?

What are stimulants, how do they work, and where do we find them?

All of us have some daily “go-to” stimulant. We all sometimes need to increase our efficiency, whether for work, sport, before a long drive, or for learning.

Amino acids EAA and BCAA

Amino acids EAA and BCAA

Some protein sources in our diet contain significant amount of essential amino acids, whereas some other protein sources don’t. In general, we perceive animal protein as biologically more important for a human body, because it supplies our body with a larger amount of essential amino acids.

How to prepare breakfast to feel full for a longer time

How to prepare breakfast to feel full for a longer time

Many of you don’t rush to work with an empty stomach because you know that a breakfast help you start your day. But maybe after your smoothie or a croissant, you are hungry a long before the lunchtime. What a good breakfast should include to fill you up and provide you with all the nutrients that you need?

Support your immunity

Support your immunity

A well-functioning immune system is a foundation of good health and therefore it is crucial to take care of it properly. Supporting functionality of our immune system is important mainly during periods with an increase in infectious diseases (in fall and in winter), during recovery, and when undergoing physical or mental drain. Our immune system is on our guard and expects a lot of work. But at these times we can also rely on the support of food supplements. We recommend consulting the combination of products with a specialist.

How to get up to 660 muscles moving

How to get up to 660 muscles moving

The winter is almost over and most of us cannot wait for spring because it brings new energy and nicer weather for outdoor activities. If you don’t feel all fit for running or gym after the tough winter, walking might be gentler and more beneficial substitute for another sports activities.

PROTEINS – FAQs

PROTEINS – FAQs

How to choose the right protein and when to use it? You will find these and other frequently asked questions about protein supplements in this article.

Unnecessary mistakes that beginner runners make

Unnecessary mistakes that beginner runners make

Have you started running? Congrats! And don’t you make one of these things that are wrong and slow you down?

Ski mountaineering is about immense freedom

Ski mountaineering is about immense freedom

Winter season is in full swing and here come the questions how to diversify regular workout. Some are OK with downhill skiing or snowboarding; some want to be more active and go for cross-country skiing. But for some, freedom is more important, and ski mountaineering is for those.

Discover Protein Paradise

Taste
Discover Protein Paradise

Pure as Nature

Try it!
Pure as Nature

Stay Active & Fit

with new flavours Carnitine Activity Drink

Taste
Stay Active & Fit

Subscribe to our newsletter

and get information about all offers and news.

Only high quality and branded ingredients

30 years of experience

All in-house solution

ISO certified (9001, 22000)

Over 33 000 sqm area

Export to over 60 countries worldwide

Press Information

Copyright © 2024 NUTREND D. S., a.s. All Rights Reserved