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Discover why creatine is one of the most effective food supplements for strength and performance – when to use it, how it works, and what happens if you stop the supplementation.
10 min
In 2025, NUTREND became the main partner of the Polish obstacle race RUNMAGEDDON. And what is it? RUNMAGEDDON is the largest and most difficult Polish extreme obstacle race (so-called OCR – Obstacle Course Racing). It is inspired by military training and offers participants a physically and mentally demanding route full of mud, water, climbing obstacles, barbed wire, and other challenges.
3 min
Current fitness world is flooded with food supplements that promise the growth of muscle mass and strength, quicker regeneration, improvement of endurance, decrease of body fat, immunity support, and a whole range of other benefits enhancing sports peformance. To navigate through this are is not only difficult for sportsmen of all kinds, but for professional trainers, too.
9 min
Turmeric, originally an Indian spice, that has been researched for its potentials in the medical and scientific community.
6 min
Petra Kvitová recommends
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